UPCOMING WORKSHOP
I'VE GOT YOUR BACK PILATES
A 3 Day series on how to incorporate Pilates into your everyday life to remedy back, shoulder, neck pain!
This workshop is gaurenteed to transform the way you move, unlock new body awareness, and feel better in your body.
More details soon!!
DISCOVER DOMINICA WITH ME
THE PARADISE ISLAND YOU'VE DREAMED OF...
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A fully immersive and personal
Yoga and Pilates retreat
In- person reformer and yoga sessions are available in Roseau Valley Dominica, just down the mountain from the amazing Trafalgar Falls and natural hot springs!
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Retreat packages available for single person or couple. Visit paradise for a full immersive healing experience. Hikes, soaks, swims, adventures, views, good eats, views, great conversations, and peace.. lots of peace. If you're interested, contact me!
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